Sunday, 20 January 2013

Recent Eats 1

I got this idea from Lindsay who writes one of my favourite blogs, The Lean Green Bean!
This is great for me to look back on when i lose my way with my healthy eating and another great way to show you my general diet. Hopefully you can get some ideas and inspiration of how to eat healthy without being boring.

 Scrambled eggs on toast,
Coffee, Chobani & a blueberry muffin,
Toast with peanut butter, banana, cinnamon and honey.

Prawn & Quinoa salad,
Ryvita with ham, cottage cheese, chutney & carrot and coriander dip,
Ham & chutney roll with NuMe carrot crisps,
New potato and ham salad.

Curried salmon & egg rice,
Spanish chicken, veg and new potatoes,
Chorizo and prawn noodles, Recipe below!
Chicken egg 'fried' rice,
Salmon, sweet potato mash & veg.

Cheese & grapes,
Quinoa breakfast bars,
Coffee & alpen bar,
Hard boiled eggs,
Dark chocolate and dried apricots.

Chorizo and Prawn Noodles! 

75g sliced chorizo,
2tbsp olive oil,
2 cloves garlic,
1 pack of king prawns,
2 lemons, zest and juice,
fresh chopped flat leaf parsley,
wholewheat noodles to serve.

1. Heat chorizo over medium/high heat until oils are released.

2. Drain oil from chorizo, turn down to a medium heat and add the olive oil and garlic until garlic is coloured.

3. Add prawns and turn heat up to high again, cook for a couple minutes until prawns turn pink.

4. Add lemon juice and cook for a couple of minutes until all flavours combine together.

Serve over noodles and garnish with lemon zest and parsley.

This was so tasty and surprisingly not that high in fat regarding the chorizo because you drain most of the fatty oils off. I served it over noodles but you could also serve it with some nice bread!

What have you been eating lately?

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