Thursday 11 April 2013

What I Ate Wednesday!

Hi everyone! So it's time for another What I Ate Wednesday! A couple of things look so unappetising but thats always the way with nice food! 

Breakfast was un pictured sorry! But it was the same as always 2 pieces of wholemeal toast with peanut butter, honey and cinnamon.

Mid morning snack was a green tea and yogurt bars. I know these are technically bad, but i have ran out of protein powder and these were on offer so i just picked these up.



For lunch, i quickly made a wrap with sausage and scrambled eggs. I added tomato ketchup too, it was reduced sugar and salt.



Afternoon snack was a decaf coffee and a chocolate! I have chocolate everyday :)


For dinner we had homemade slow cooker curried chicken with rice and mango salsa. I didn't eat all the rice and normal i chuck a tonne of vegetables in with the curry but yesterday i just forgot, silly baby brain! 


and that was it! I did a workout after my dinner and then went to bed :)


I always feel like this doesn't look much, but this is a standard day and obviously at the weekend i eat a bit more and have a naughty roast ;) so i guess it balances itself out!





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