Hi everyone! So it's time for another What I Ate Wednesday! A couple of things look so unappetising but thats always the way with nice food!
Breakfast was un pictured sorry! But it was the same as always 2 pieces of wholemeal toast with peanut butter, honey and cinnamon.
Mid morning snack was a green tea and yogurt bars. I know these are technically bad, but i have ran out of protein powder and these were on offer so i just picked these up.
For lunch, i quickly made a wrap with sausage and scrambled eggs. I added tomato ketchup too, it was reduced sugar and salt.
Afternoon snack was a decaf coffee and a chocolate! I have chocolate everyday :)
For dinner we had homemade slow cooker curried chicken with rice and mango salsa. I didn't eat all the rice and normal i chuck a tonne of vegetables in with the curry but yesterday i just forgot, silly baby brain!
and that was it! I did a workout after my dinner and then went to bed :)
I always feel like this doesn't look much, but this is a standard day and obviously at the weekend i eat a bit more and have a naughty roast ;) so i guess it balances itself out!